Episode 45: The Raw Paleo Diet, with Derek Nance

Derek NanceDerek Nance was featured in a 2013 Vice article titled This Guy’s Eaten Nothing But Raw Meat For Five Years, as well as a follow-up article a couple years later. His dietary practices were also featured in a documentary series called A Million Ways to Live. In this episode he and Eric talk about what drew him to make raw meat a cornerstone of his diet, the benefits of intermittent fasting, the importance of choosing quality meats in a raw food diet, and his experience with the unexpected that came from being featured in his Vice articles, among other things.

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