HCP #46: Plant Medicine and the Path Through Trauma, with Larken Bunce

Larken Bunce is a clinical herbalist, educator, gardener, writer, and photographer who co-founded and directs the Vermont Center for Integrative Herbalism. She talks with Eric about the physiological and neurological bases of our stress response, how stress becomes trauma, how we can learn to better regulate our stress response, and how plant medicine can offer a path through trauma, among other things.

HCP #9: Better Living Through Phytochemistry, with Guido Masé

Guido Masé is a runner, father, author of the book Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants, instructor at the Vermont Center for Integrative Herbalism, and chief Herbalist at Urban Moonshine. In this episode Guido talks with Eric about how the human species co-evolved with the plant chemistry that surrounded us, the importance of epigenetics in human health, and the link between dietary diversity and resilience, among other things.