HCP #60: Harmonizing Our Eating Practices and Our Health, with Lisa Masé

Lisa Masé grew up in Italy, manages her business and website Harmonized Cookery, and advocates for food as medicine, social justice, and food sovereignty. She talks with Eric about what wild and local foods she has been eating lately, harmonizing our diet with our genetic heritage, keeping up with the latest microbiome research, engaging with physicians, and intuitive eating, among other things.

HCP #57: The Ethics of Harvesting Wild Edible Plants, with Arthur Haines

Arthur Haines is a botanist and human ecologist who speaks and educates about the health benefits of wild edible and medicinal plants. He is also an author, and most recently wrote A New Path. He talks with Eric about what wild plant foods he has been gathering recently, the many benefits of gathering and eating wild plants collected in our local areas, and the ethics of harvesting wild plant foods for personal use and commercial sale, among other things.