HCP #52: The Healing Practice of Focusing, with Rebecca Young Allen

Rebecca Young Allen is an ordained inter-faith clergy, a spiritual and emotional healer, a certified Focusing practitioner, and a nature lover, gardener, and homesteader. She talks with Eric about the healing practice of Focusing, leads him through a Focusing practice, and they debrief the experience afterwards.

HCP #40: Navigating Relationship Transitions, with Rebecca Young Allen

Rebecca Young Allen is an ordained inter-faith clergy, a spiritual and emotional healer, a certified Focusing practitioner, and a nature lover, gardener, and homesteader. She talks with Eric about the challenges many people have with endings in relationships, trauma patterns, the poison of the good and bad duality, shadow work, the value of sometimes running towards the roar, and matrimorphy, among other things.